Karlie Jennings, COO of Advanced Body Dynamics, and talk about how to motivate yourself, stop procrastinating, get fit, crush your life and business goals, including:
(13:21) Why it’s SO difficult to keep up with any regime (fitness and otherwise)
(23:33) What’s ACTUALLY more important than physical capabilities.
(25:43) ONE question you need to ask yourself before you set any goal.
To learn more about Karlie: https://advanced-body.com/
Don’t forget to Follow, Subscribe, and drop a Review!