85: How To Move Health And Fitness To The Top Of Your List Of Priorities

If you’re an entrepreneur, Health and Fitness need to be a priority. Daniel is an incredibly passionate and hard-working business owner and activist, and has recently found himself ignoring the thing that matters the most: his health. 

In our final conversation of the week, Daniel opens up about how he’s been able to move health and fitness back to the forefront of his day-to-day focus. He shares some of the simple tools and strategies he’s put in place in order to create a long-term habit around taking care of his health and well-being.

In This Episode, You Will Learn:

How Daniel manages his calendar to make sure he’s prioritizing fitness

The the role a personal trainer plays in getting into shape (aside from coaching you through workouts)

The power of accountability in sustaining a new health routine

Why it’s important to have snacks with you all the time

How to conserve your will-power

The power of installing systems to guarantee your success

Resources Discussed

http://www.entreprenEpisode 71 - Preparing for 2015 with the 4 Pillars of Fitness

Entrepreneur Fitness Academy

The Key to POWERFUL Sleep for Ultimate Human Performance

Continue the conversation with me in these ways: Email at [email protected] and follow me on Twitter @_daveanderson.

Visit http://www.movingmillennials.com/yourbiggestpriority for complete show notes, to download The Manifesto, and to receive your free ebook, 'The Millennial Mentors: Volume 1'.