The Mental Wealth Show

How to move through fear of judgement

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Are you more afraid of what others think of you, or are you your own harshest critic?

How do your childhood experiences shape your adult fears and judgments?

Can confronting your darkest fears illuminate your path to your truest self?


This episode tackles the tough topic of judgment and how it shapes our confidence. From the playgrounds of our childhood to the adult worlds we navigate, the shadows of judgment follow us — but what if we could step into the light?


This Episode Is For You If:

  • You've ever felt paralyzed by the fear of judgment, whether from others or yourself.
  • You're curious about the impact of past experiences on your present self-limitation.
  • You're ready to confront your darkest fears and illuminate a path to your truest self.


    • What You'll Learn:

    • Why we judge ourselves more harshly than anyone else could.
    • The impact of past hurts on how we view ourselves today.
    • Simple steps to start seeing yourself in a new, empowering light.


      • Teaser:

      "Ever felt like you're under a microscope, in the gym or anywhere else, convinced everyone's judging you? Nikki and Courtney unravel this feeling, showing you why those eyes you feel on you might just be your own."


      Reflection Point:

      As you tune in, think about this: How many of your fears about what others think are actually about what you think of yourself?


      Connect with Courtney Wallbank from Glow and Grow Co:

      Instagram: ⁠@thegrowglow.co⁠


      For those looking to dive deeper into personal growth, emotional healing, and alternative wellness strategies, join our community. Reach out via Instagram for a free 7-day trial of our exclusive academy, offering over a hundred hours of content on emotional intelligence, confidence, self-love, and much more.


      Connect with Nikki:

      Instagram: ⁠⁠⁠⁠@nikkiofficially⁠⁠⁠⁠

      Grow Your Mind with Nikki: ⁠⁠⁠⁠Mind Health School⁠⁠⁠⁠


      This podcast episode was produced by ⁠⁠⁠⁠Dreamers Agency

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      The Mental Wealth ShowBy Nikki Evans