2020 has been a year of loss and grief.  It's rare that as a collective society we all have the same experience at the same time.  Today the world is united in a process of grieving.

We’re not really taught how to deal with difficult emotions. Grief is no different.  With a little bit of understanding, we can move through grief and come out the other side more resilient.  

This episode covers how to move past grief and rediscover  peace.  

For a copy of the self-discovery questions presented in this episode, visit the podcast web page at www.yourexcellentyou.com/6

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