One of life’s biggest challenges is getting your heart broken. One moment you feel like you’re on top of the world and then the next moment it can feel like everything is crashing down. If we get our hearts broken, it is so important to know that this isn’t the end of our love journey. Rather there is a powerful lesson to be learned and you are closer than ever to the love you deserve. In today’s episode I take you through my 6 step process of how to grieve and process a breakup and once again open your heart.

I am also so excited to announce I will be hosting a medicine retreat this October in Tulum. Spaces are extremely limited. Send me a message on Instagram for more details/to join us.

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