Buckle your seatbelts for this conversation with Diamandia Lingos! In today's conversation we'll cover:

-Going from stress + pressure in career to navigating the tragic loss of a partner

-What women use to define their self worth

-Diamandia's experience with PTSD

-What it's like to go from being a high performing individual running multi million dollar company to someone who could barely eat or sleep

-Imposter syndrome

-What happens when you no longer can control + feel safety via  controlling your mind + body

-Therapy

-Going from scarcity…to powerhouse

-Advice for Alpha females

Say hi: @samanthajoharvey

Join Sam and guest Alexa Silvaggio in a conversation on:

-Authenticity

-Being on purpose without pushing

-Numbing v Savoring

-Effort v ease

-Embodiment as the great healer

-Treat v treatment

-Grief and the death of her mom

-How to surrender

-The importance of connection

-Being a CEO

Say hi: @samanthajoharvey

Guest bio: Alexa Silvaggio is a wellness entrepreneur based in Los Angeles.  She is a teacher, writer, podcast host, retreat leader and CEO of Ritch Chocolate Rituals, a mindfulness chocolate brand.  She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches. She would love to connect with you!

Connect: @alexasilvaggio 

Need some inspiration to connect with yourself and return to the truth of your feminine essence (you know- that sexy, sultry, self-loving, fully expressed version of you)? Download Sam's free 7-day guide Spicy Sexy Self-Love. 

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Guest bio:

Real Estate Developer, Investor, Entrepreneur, Speaker, Coach, Former VP for the UFC working for their fitness extensions, UFC GYM and UFC Fit, VC Consultant, now speaking and consulting clients on empowerment, mindset and optimization; helping them face their fears so they can live extraordinary lives. 

Connect with Diamandia: @diamandia