Pandora's Awareness Podcast

🌟 How To Navigate Your Emotions Better After A Divorce? Lani & Jeff 🌟


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Get ready for a heartfelt and transformative episode of Pandora's Awareness Podcast featuring the incredible Lani and Jeff! πŸ’–πŸ”

Explore powerful insights on:

β€’ πŸ§˜β€β™€οΈ Mastering emotional wellness post-divorce

β€’ 🌱 The importance of self-care in challenging times

β€’ πŸ™ Harnessing the power of gratitude

β€’ πŸ’ͺ Building an amazing life after major life changes

Meet our inspiring guests:

β€’ Lani: Founder of Alaka'i Associates, wellness expert

β€’ Jeff: Founder of Divorce Daddy, post-divorce life coach

Discover:

β€’ 🫁 How breathing and meditation can transform your well-being

β€’ πŸƒβ€β™‚οΈ Using sports and physical activity to release emotions

β€’ 🎨 Tapping into creativity during emotional times

β€’ πŸ€— The importance of support systems during challenges


Plus, hear Asher's personal journey through divorce and emotional growth! πŸŒˆπŸ”‘


πŸŽ₯ Don't miss this empowering conversation! Watch now:

Segments:
0:00 - Introduction
4:11 - Support in the challenge
8:10 - Why you shouldn't push down emotions
11:33 - What self-care means
16:19 - How to focus on gratitude
21:15 - Asher opens up about his divorce
27:00 - When Asher is highly creative
34:28 - How to reach Lani
36:44 - How to reach Jeff
40:05 - Biggest takeawaysΒ 

πŸ”” Subscribe and hit that notification bell! Join our journey to 1,000 subscribers and beyond! πŸš€

Follow Us:
Instagram: @pandorasawareness
Facebook: Pandora's Awareness Podcast
Website: https://lifechangingwisdom.com/dreams

Guest Contact Info:
Lani Almanza
Website: https://alakaiassociates.com/Β 
Jeff
Website:

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Pandora's Awareness PodcastBy Lavinia | Asher