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How to Neutralize Negative Emotions & Let Go with Tara Romano Episode 32
When was the last time you let loose?
When you didn't care what other people think of you and just felt complete freedom?
Guided by her Core Values of Authenticity, Passion and a focus to help women gain confidence and live their best life, Tara loves what she does...
A Fitness Professional with over eighteen years experience, Tara has traveled the world as a featured Master Trainer spreading her love of dance and creating connections with women to "unleash & let go"
Tara's latest creation is Tone & Tease, a workout where she rocks your soul through dance. Tara has revolutionized dance fitness with this workout, giving every single woman who participates, regardless of their fitness level, the confidence to feel empowered and sexy in one single class.
Her Vision: To ignite & inspire women to love themselves completely, building their confidence so they can live their best life...
http://www.getyourfitonwithtara.com/
Tara shares her top tips on how to neutralize negative emotions and let go:
1. Invest & trust in Coaching
2. Learn about NLP
(Neuro-linguistic programming is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, the United States in the 1970s.)
3. Move your body - change your state
4. Surround yourself with real people who love you for YOU
5. Quiet your mind - the power of silence and meditation
Strong Tip - Be yourself - no more running away and numbing
Ready to step into your power, feel confident and create the life you deserve?
Book your free intro coaching session:
https://calendly.com/be-strong-minded
Follow me on social media:
Facebook: https://www.facebook.com/petia.kolibova
Instagram: http://instagram.com/be.strong.minded/
Email: [email protected]
There are many shows you could be watching today and you choose ours so THANK YOU.
Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes by visiting
https://apple.co/2JFVh1K
- they’re extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally!
Lastly, remember to subscribe to the podcast on iTunes,
https://apple.co/2JFVh1K
to get automatic updates every time a new episode goes live!
View all episodes
By Petia Kolibova
4.8
9595 ratings
When was the last time you let loose?
When you didn't care what other people think of you and just felt complete freedom?
Guided by her Core Values of Authenticity, Passion and a focus to help women gain confidence and live their best life, Tara loves what she does...
A Fitness Professional with over eighteen years experience, Tara has traveled the world as a featured Master Trainer spreading her love of dance and creating connections with women to "unleash & let go"
Tara's latest creation is Tone & Tease, a workout where she rocks your soul through dance. Tara has revolutionized dance fitness with this workout, giving every single woman who participates, regardless of their fitness level, the confidence to feel empowered and sexy in one single class.
Her Vision: To ignite & inspire women to love themselves completely, building their confidence so they can live their best life...
http://www.getyourfitonwithtara.com/
Tara shares her top tips on how to neutralize negative emotions and let go:
1. Invest & trust in Coaching
2. Learn about NLP
(Neuro-linguistic programming is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, the United States in the 1970s.)
3. Move your body - change your state
4. Surround yourself with real people who love you for YOU
5. Quiet your mind - the power of silence and meditation
Strong Tip - Be yourself - no more running away and numbing
Ready to step into your power, feel confident and create the life you deserve?
Book your free intro coaching session:
https://calendly.com/be-strong-minded
Follow me on social media:
Facebook: https://www.facebook.com/petia.kolibova
Instagram: http://instagram.com/be.strong.minded/
Email: [email protected]
There are many shows you could be watching today and you choose ours so THANK YOU.
Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes by visiting
https://apple.co/2JFVh1K
- they’re extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally!
Lastly, remember to subscribe to the podcast on iTunes,
https://apple.co/2JFVh1K
to get automatic updates every time a new episode goes live!
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