With Christmas not too far away, it can get hard to avoid those copious calories that come with all the scrumptious feasts on offer.

What that usually leads to are extra unwanted kilos over the season.

If you want to know how to still enjoy your Christmas food and avoid putting on weight, then you need to tune in to this episode of 6 Pack Dad Live where I'll show you how and what you need to.

It will be the FINAL episode for the year and for Season 1.

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If you want to lose that Dad gut and take control of your health, WITHOUT exercise, click here to learn how >> Ditch Your Dad Fat

You can also join the Weight Loss for Dads Tribe on Facebook to get more tips and weekly trainings here >> Weight Loss for Dads Tribe