
Sign up to save your podcasts
Or


People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!
Click here for your 7-day FREE trial of our training app! https://playbook.app.link/harrison-crum
By Running with the Crummy Marathoners4.8
192192 ratings
People ask all the time, how do I avoid hitting the wall during my marathon? 🥵 In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!
Click here for your 7-day FREE trial of our training app! https://playbook.app.link/harrison-crum

87,966 Listeners

112,956 Listeners

165 Listeners