Today we are looking at longevity and tips on how to not look OLD AF in your 40s.
 
Have a question or topic you want covered on the show? 
Find us on IG, send us a DM: <a href="https://www.instagram.com/new40podcast/">https://www.instagram.com/new40podcast/</a> 
Connect with Rory:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit"> https://www.instagram.com/rorygardinermusic/</a>
Connect with Heather:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit"> </a><a href="https://www.instagram.com/heatherparady/">https://www.instagram.com/heatherparady/</a>

Today we are looking at longevity and tips on how to not look OLD AF in your 40s. Have a question or topic you want covered on the show? Find us on IG, send us a DM: https://www.instagram.com/new40podcast/ Connect with Rory: https://www.instagram.com/rorygardinermusic/ Connect with Heather: https://www.instagram.com/heatherparady/

Today we are looking at longevity and tips on how to not look OLD AF in your 40s.
 
Have a question or topic you want covered on the show?&nbsp;
Find us on IG, send us a DM: <a href="https://www.instagram.com/new40podcast/" rel="noopener noreferrer">https://www.instagram.com/new40podcast/</a>&nbsp;
Connect with Rory:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit" rel="noopener noreferrer"> https://www.instagram.com/rorygardinermusic/</a>
Connect with Heather:<a href="https://anchor.fm/dashboard/episode/e1rnrki/metadata/edit" rel="noopener noreferrer"> </a><a href="https://www.instagram.com/heatherparady/" rel="noopener noreferrer">https://www.instagram.com/heatherparady/</a>

How to Not Look OLD AF in your 40s

Avoid a mid-life crisis by becoming a mid-life creative. Hosted by current comedian Rory Gardiner and former therapist Heather Parady.

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How to Not Look OLD AF in your 40s

How to Not Look OLD AF in your 40s