Build A Better You

How To Not Lose Your Gains When You're Sick


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In this episode, as someone who is currently feeling sick af, I talk about my thought process when it comes to dieting and training around being sick.


As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you!


Please reach out with any questions or concerns!


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Legion Supplements (Use discount code ‘AC’ at checkout): https://bit.ly/2WKFs5Q

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Build A Better YouBy Austin Chan

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