In this episode we discuss the fundamentals in not taking things too personally. 1. Realise people have opinions and they’re separate to us. 2. Put yourself and your feelings first, and 3. Be happy with who you are internally.

How to not take things personally 🧘‍♀️ | Self Reflect

Let’s become the best version of ourselves together. ✨ 

If you don’t let yourself feel what you’re feeling, you’ll cause resistance to healing💟

Education

Self-Improvement

Let’s become the best version of ourselves together. ✨ If you don’t let yourself feel what you’re feeling, you’ll cause resistance to healing💟

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How to not take things personally 🧘‍♀️ | Self Reflect

How to not take things personally 🧘‍♀️ | Self Reflect