My entire 20s I would hold grudges, react emotionally and think for days about something someone said & sometimes even identify with their criticisms which in turn has given me self doubts that I am still recovering from! Today I want to tell you how to stop taking things personally and live carefree! This has really impacted my life for the better and sometimes all we need is a little pep talk to remind our selves to not take things personally, to stay detached and live on your own terms.

I hope this episode helps you get clarity you seek! ❤

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