Today’s podcast explores how healthy relationships are the foundation to a fulfilling life, and how we can individually contribute to a better society by nourishing the relationships in our lives — one person at a time.

Resources mentioned in this episode:

>> Free Guide to Small Talk:https://theintrovertedmisfit.com/guide-to-small-talk

>> Communicate with Quiet Confidence: https://theintrovertedmisfit.com/coaching

>> The Evolution of Social Connection as a Basic Human Need: https://www.thesocialcreatures.org/thecreaturetimes/evolution-of-social-connection?format=amp

>> Loneliness in the Digital Age: https://www.aplaceofhope.com/loneliness-in-the-digital-age/