If you want to follow along with me everyday I show up on Instagram @keirapoulsen. Follow along, I'd love to have you there!

As a gift to each listener, I am offering you the first chapter of my new book, "The Hidden Gifts Within the Trauma of Sexual Abuse," for free.

This book is designed to walk you through the healing process. I have journaling sections at the end of each chapter, to give each reader extra support while you navigate healing from trauma.

Click this link here to get the free chapter:

https://vs269-6f377f.pages.infusionsoft.net/

I also have a free Shielding Meditation Practice that I have created. This is a great way to energetically clear yourself each day and place light around you.

Click the link below to get access to this video:

https://vs269-141ca8.pages.infusionsoft.net/

Thank you for being with me on the show today. I hope you will join me on the next show of The Awaken Podcast.

xoxo

Keira