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How to Open Your Relationship as a Non-Monogamous Newbie | With Jess Lynn, LCSW & Non-Monogamous Relationship Coach
Summary
Jess is passionate about helping others in taking steps to design and embrace their relationship(S) dreams! She shares her knowledge and personal stories through the lens of a trained clinician, in hopes that others can reach relationship success.
In this episode, you’ll learn about:
How grief can show up as part of your CNM journey
How couples can navigate differences in their desires for non-monogamy when one partner is more interested than the other
How starting the opening up conversation with your "why" rather than "what" will lead you to better understanding
What steps can a newbie take after having the initial conversation with their partner about non-monogamy
How couples can address disagreements or differing opinions when it comes to setting boundaries
Jess is a licensed therapist, clinical social worker, and ethical non-monogamy relationship coach. After opening her previously monogamous relationship of six years, Jess quickly learned just how little information there was out there from professionals on how to navigate non-monogamy.
Noteworthy quotes from this episode:
"Humans evolve and change, and we don't want them to be stagnant because that would be hella boring."
“Don't start engaging with people talking with people putting it out there that you're until you've at least had that initial relationship agreement and boundary conversation because it's just, it's just not gonna go well.”
Connect with Jess
IG: @nonmonogamous_newbies
FB: www.facebook.com/groups/nonmonogamousnewbies
Web: https://bothandcoaching.com/
Connect with Paige Bond
Instagram: @paigebondcoaching
Facebook: @paigebondcoaching
Website: www.paigebond.com
Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and is a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.
Free Jealousy Workbook:
http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Free People Pleasing Workbook:
https://www.paigebond.com/people-pleasing-workbook
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources:National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com
View all episodes
By Paige Bond
4.3
66 ratings
Summary
Jess is passionate about helping others in taking steps to design and embrace their relationship(S) dreams! She shares her knowledge and personal stories through the lens of a trained clinician, in hopes that others can reach relationship success.
In this episode, you’ll learn about:
How grief can show up as part of your CNM journey
How couples can navigate differences in their desires for non-monogamy when one partner is more interested than the other
How starting the opening up conversation with your "why" rather than "what" will lead you to better understanding
What steps can a newbie take after having the initial conversation with their partner about non-monogamy
How couples can address disagreements or differing opinions when it comes to setting boundaries
Jess is a licensed therapist, clinical social worker, and ethical non-monogamy relationship coach. After opening her previously monogamous relationship of six years, Jess quickly learned just how little information there was out there from professionals on how to navigate non-monogamy.
Noteworthy quotes from this episode:
"Humans evolve and change, and we don't want them to be stagnant because that would be hella boring."
“Don't start engaging with people talking with people putting it out there that you're until you've at least had that initial relationship agreement and boundary conversation because it's just, it's just not gonna go well.”
Connect with Jess
IG: @nonmonogamous_newbies
FB: www.facebook.com/groups/nonmonogamousnewbies
Web: https://bothandcoaching.com/
Connect with Paige Bond
Instagram: @paigebondcoaching
Facebook: @paigebondcoaching
Website: www.paigebond.com
Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and is a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.
Free Jealousy Workbook:
http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Free People Pleasing Workbook:
https://www.paigebond.com/people-pleasing-workbook
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources:National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com
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