Do you find yourself not putting yourself out there because the thought of opening up scares you?  

Maybe you have been hurt or cheated on so the thought of letting someone in is a terrifying one.

Or maybe you have that type of personality that finds it hard to open up because the fear of being judged or rejected is too strong.

In today's episode I share with you a 3 step process to help you take that baby step of being open.  Take a listen!