Wanna know how to optimize your entire life? In this episode, @mattgottesman sits down with Tim Gray (UK’s Leading Biohacker, Founder of Health Optimization Summit) and they go all in on healing the mind and body, hitting burnout and then making an active decision to move in a new direction, dealing with chronic health issues, finding alternative healing methods when doctors couldn’t find the problem, natural biohacking methods that are free, additional biohacking methods that are available with technology, creating a community online, having open discussions about health and wellness, personal growth from the good and bad of social media, transforming his entire life and helping others do the same, creating the Health Optimization Summit  and much more.

 

FEAUTURED GUEST: Tim Gray

Instagram: https://instagram.com/timbiohacker

 

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Weekly Letter: https://mattgottesman.substack.com

 

PODCAST:

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Instagram: https://instagram.com/hustlesoldseparately