James Turner joins Adam and Sean. A freelance videographer and Adam’s gym partner. James talks about his fitness journey in strength training and how he adapted to maximize growth.

James Turner joins Adam and Sean. A freelance videographer and Adam’s gym partner. James talks about his fitness journey in strength training and how he adapted to maximize growth.

How to Optimize your Training Through Change with James Turner: WTGGT - Episode 10

Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.

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How to Optimize your Training Through Change with James Turner: WTGGT - Episode 10

How to Optimize your Training Through Change with James Turner: WTGGT - Episode 10

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