A simple to understand and easy to execute tips and hacks to organize and structure your life. 

It doesn't matter where you are now, If you want to restart your life (which we all wish we could), this podcast will help you in starting over.

Things like:

How to find flow in your life?

How to live longer?

How to structure your diet?

What is a simple exercise you must do to live a healthy life?

How to get back up after life knocks you down?

All the things spoken in this podcast are about what we have learned from our experiences and the book called "Ikigai" written by Hector Garcia and Francesc Miralles.