On This Episode Of Talking Junk We Sit Down With RN BSN REV Lois Hollis @shameguilt_ ....  

Lois Hollis, RN BSN REV, shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ way of life until she learned about the dangers of shame/guilt. Her passion is to show the way to love ourselves and others by alleviating the suffering of shame/guilt (not shame and guilt). She shares her 15 years of experience as a Shame/Guilt Educator, Counselor, Filmmaker, Author to give an effective lasting way towards health, wellness, and spiritual maturity. 

 So Come Join Us As We Take A Deep Dive Into Shame/Guilt And Find Out Lois' Way Of Over Coming Them .... 

 As Always If You Miss This Live Veiwing You Can Catch It In The Archives Wherever You Listen To Podcasts So Click The Link And Subscribe For Immediate Talking Junk, BreakRoom & TakeOver Updates  

 [email protected] 

 #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #talkingjunkthepodcast