Overcoming anger can be transformative from a leadership, decision making, and personal standpoint. We've all known leaders who fly off the handle. Does this increase or decrease your respect for them? When you're enraged do you make better or worse decisions?

Today we're going to combine practical advice from stoicism and buddhism with some modern psychology to provide an antidote for anger. This episode is loosely structured around Plutarch's essay "On the Avoidance of Anger".