I interview my husband, musician, educator and entrepreneur Nick Young, on how he overcame chronic anxiety with a daily spiritual practice of meditation, affirmation and prayer. Learn more about Nick Young's meditation and yoga music and children's music business. Sitar Music: http://bombayrain.net, Children's music: https://www.playmotionmusic.com. Check out Nick & Jen's children's music podcast: https://podcasts.apple.com/us/podcast/preschool-music-story-time/id1490598617