Episode 24: How to Overcome Cravings

How do you overcome a craving? Listen as Jim and Becky talk about their favorite resources and tips on how to make new habits and overcome cravings of all kinds!

Listener Question: How do you overcome a craving? Could be for anything; food, spontaneous spending, another person, any craving that is not good for you but you end up doing it anyway.

Submit your questions at www.thejustaskpodcast.com

Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558