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Do you ever find yourself crippled with doubt? Unable to make a decision or move forward because you can't muster the courage?

If this is true for you, please have some compassion for yourself.

Doubt is a massive tether. It's a strong protective mechanism, intended to keep you from things that could hurt you. The problem is, doubt is often not as necessary as it thinks it is.

So, how do you conquer doubt?

When faced with doubt while trying to move forward or manifest something into their lives, people will often default to "hoping it will happen."

This does not work.

Hope does have enough gusto to yank the tether of doubt. It's like trying to lift a basket with a single birthday balloon. So, what  WILL yank the tether of doubt up and out of the ground? BELIEF.

The shift that  happens in the human body when we switch from the disempowered feeling of hope to full-bodied belief is one of the most powerful things on Earth. Belief is like a giant hot air balloon that will lift you up into the sky, soaring to uncharted and amazing places.

So, next time you're beginning to doubt that there's something you can do, have, or manifest - remember that hope is not the answer.

When it comes to conquering doubt, belief is the way.


Try the Feeling Belief exercise from this episode:

1. Think of something you want
2. Imagine what it will feel like to have that thing
3. Notice the feelings you feel in your body when you feel it
4. Allow yourself to really feel those feelings
5. Repeat regularly!

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Music created and produced by Matt Bollenbach