In episode 12, I am back and better than ever! In this episode, I provide real-life strategies to combat fear and anxiety and get you on the path to a happier more joyful life. 

COVID-19 has created fear, panic, and worry in hundreds of millions of Americans. It's time to kick the anxiety, take control of your emotions, and bring a little happiness and joy into your life, even during the darkest of times.

I share with you my 5 pillars to living a Joyful Life, and how to implement them into your daily life.

Grab a notebook and a pen, and get ready to make some BIG changes in your life.