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In this episode of Changes Big and Small, we explore how to move from FEAR to ACTion using Acceptance and Commitment Therapy.
Find the full shownotes at https://changesbigandsmall.com/2020/02/12/how-to-overcome-fear/
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/
By Damianne President | Midlife Joy and Fulfillment Coach5
66 ratings
In this episode of Changes Big and Small, we explore how to move from FEAR to ACTion using Acceptance and Commitment Therapy.
Find the full shownotes at https://changesbigandsmall.com/2020/02/12/how-to-overcome-fear/
Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/