What causes fear?

How do we finally overcome fear?

How do we stop caring what people think? 

In today's podcast, we debunk fear and throw it away.  

Now, I will remind you, fear is here to protect us, but, sometimes when we have experienced trauma and pain, fear overtakes us.  

In today's episode, I go over some tools, tips and strategies to overcome fear and deal with it in the present moment. 

Grab your coffee, and get ready to grab some food for your soul and fuel for your life.