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How to Overcome Fear of Feeling Past Hurts and Emotional Wounds
How to Overcome The Fear of Feeling Past Hurts and Emotional Wounds
Most of us weren’t taught to feel our feelings and tap into our emotional side. We're told things like "Put on your big girl panties" or just "Get over it".
But I’m here to tell you our emotions are meant to flow. They are not meant to be shoved down and ignored.
The more you release, the more you get to unlock that big, beautiful box of self-worth. And that is the gift!
You’re human, and you’re going to feel feelings. What you do with them is what this episode is about today, and I can’t wait for you to listen.
Highlights you won’t want to miss:
- The discomfort of energy healing and letting go.
- It’s important to understand what is happening.
- Self-protection can sometimes stop our healing.
- Why would you want to feel the hurts from the past?
- Why it's important to retrain yourself not to "shove it down and get over it".
- Bring compassion and love to the divine being that you are.
- Feelings are designed to flow.
- What to do if the fear comes in.
Resources:
Episode: Daily Habits to Increase Your Self-Worth
Register: Inner Child Healing Class {free} https://www.ginastrole.com/store
Private Healing Membership: https://www.ginastrole.com/monthly-membership-vault
Book a VIP Intuitive Healing Session: https://www.ginastrole.com/work-with-me
Get the FREE Clearing: Abundance Clearing Meditation
Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath
Support the show
Get to know more about me:
- Work with me
- Nervous System Regulation App: Neurofit Get 20% off now with this link
- Join Soul School for Spiritual Mastery
- Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
- Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
- Find Modern Thyroid Clinic HERE and make sure and tell them Gina Strole sent you.
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
Connect and Follow me on Instagram / TikTok and Facebook / Subscribe to my ...
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By Gina Strole
5
66 ratings
How to Overcome The Fear of Feeling Past Hurts and Emotional Wounds
Most of us weren’t taught to feel our feelings and tap into our emotional side. We're told things like "Put on your big girl panties" or just "Get over it".
But I’m here to tell you our emotions are meant to flow. They are not meant to be shoved down and ignored.
The more you release, the more you get to unlock that big, beautiful box of self-worth. And that is the gift!
You’re human, and you’re going to feel feelings. What you do with them is what this episode is about today, and I can’t wait for you to listen.
Highlights you won’t want to miss:
- The discomfort of energy healing and letting go.
- It’s important to understand what is happening.
- Self-protection can sometimes stop our healing.
- Why would you want to feel the hurts from the past?
- Why it's important to retrain yourself not to "shove it down and get over it".
- Bring compassion and love to the divine being that you are.
- Feelings are designed to flow.
- What to do if the fear comes in.
Resources:
Episode: Daily Habits to Increase Your Self-Worth
Register: Inner Child Healing Class {free} https://www.ginastrole.com/store
Private Healing Membership: https://www.ginastrole.com/monthly-membership-vault
Book a VIP Intuitive Healing Session: https://www.ginastrole.com/work-with-me
Get the FREE Clearing: Abundance Clearing Meditation
Get the FREE Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy as an Empath
Support the show
Get to know more about me:
- Work with me
- Nervous System Regulation App: Neurofit Get 20% off now with this link
- Join Soul School for Spiritual Mastery
- Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
- Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
- Find Modern Thyroid Clinic HERE and make sure and tell them Gina Strole sent you.
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
Connect and Follow me on Instagram / TikTok and Facebook / Subscribe to my ...