How do you feel with your body and mind? Do you feel like you have a low or high vibration in your life? How do you feel when you look at your body? Do you feel sick and tired?

On this episode we talked about: how to overcome the obstacles in our day by day, the way to feel better with your body and have a healthy way of life, change your eating habits so you can have more energy and feel healthier, how to start loving yourself the way you are, trying to change your life and get up, not letting anyone choose for you, the way to end the dark feelings so you can be really happy.

About Emily:

A spiritually-Aligned business and fitness coach helping women elevate into their next level impact, Income, and confidence.

Ps. My heart was so overflowing in Bali that I wanted to bring that healing back to you here.