The Happiest Place Podcast

How to Overcome Guilt When Balancing Career and Personal Life | The Happiest Place Podcast EP 10


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In this conversation, Rochelle and Brandi explore the challenges of balancing a fulfilling career with a satisfying personal life. They discuss the importance of setting boundaries, understanding personal values, and navigating external pressures. The dialogue emphasizes that a busy life does not equate to a fulfilling life and encourages listeners to prioritize their own happiness and well-being.
Takeaways
✅Finding balance between career and personal life is essential.
✅It's important to assess beliefs about success and happiness.
✅Delegation and trust in others can alleviate workload.
✅Setting boundaries is crucial for personal well-being.
✅Busy life does not equal a fulfilling life.
✅Understanding oneself is key to setting effective boundaries.
✅External influences can sway personal choices.
✅Prioritizing self-care leads to better relationships with others.
#podcast #selfimprovement #selflove #personalgrowth #personaldevelopment #mentalhealth

0:00 Introduction by Brandi B. Hudson

0:41 Listener question: Balancing career and personal life
1:14 Assessing beliefs, setting priorities, and the importance of delegation
3:00 Addressing individual contributors, boundaries, and external influences
5:50 Setting and maintaining boundaries for happiness
8:26 Expectations, the universe, and final thoughts

(0:00) Introduction by Brandi B. Hudson
(0:41) Listener question: Balancing career and personal life
(1:14) Assessing beliefs, setting priorities, and the importance of delegation
(3:00) Addressing individual contributors, boundaries, and external influences
(5:50) Setting and maintaining boundaries for happiness
(8:26) Expectations, the universe, and final thoughts
...more
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The Happiest Place PodcastBy The Happiest Place Podcast