It’s Mental Health Awareness Month, and mental health is a topic that doesn’t get enough airtime. Especially as an entrepreneur, your struggles and beliefs can impact your business.

Which is why, in this How To Episode Chris Edwards sits down with Sonia Samtani to get brutally honest about the inner demons that can sabotage an entrepreneur's success: limiting beliefs. Sonia is a speaker, author, therapist, and award-winning entrepreneur, and founder of the Wellness Facility All About You Centre in Hong Kong. As we dive into this under-considered and under-explored topic, we explore the questions, what are limiting beliefs? How can they impact us? And how do we really overcome them?

Featured voices

• Chris Edwards, founder of Launchpad and The Honeycombers, and host of the Good Business podcast
• Sonia Samtani, founder of All About You Centre 

Visit the Launchpad website for the full show notes on today’s episode and follow us on Facebook, Instagram, and LinkedIn.