Overwhelm is Optional

How to Overcome Overwhelm & Achieve Your Dreams


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Feeling overwhelmed by your goals? Discover how to transform that overwhelm into clarity and take meaningful steps toward your dreams. In this episode, I share the magic of focusing on heartfelt wishes, believing in the possible, and staying open to serendipity.

Here’s what you’ll learn:
 • How to navigate feelings of overwhelm when chasing big goals
 • Why a physical journal can be your ultimate tool for clarity and focus
 • The surprising power of reflecting on personal moments of serendipity
 • How to create an “impossible wish list” and make it work for you
 • My personal story about finding the perfect car—and what it taught me about belief
 • How your mindset shapes outcomes and attracts unexpected opportunities
 • A reminder that the magic of alignment is available to everyone

If you’re ready to overcome overwhelm and align with your desires, this video is for you!

👉 Subscribe for more stories and strategies to help you gently rebel against overwhelm and turn your dreams into reality.

Three things I’m currently offering:

The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
Buy here

Website:
Explore practical tools, resources, and ways to work with me.
Visit here
www.heidimarke.co.uk

Free Audio: The One Minute Marke
Start practising Neutral Noticing today and experience ease in a single minute.
Download here



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Overwhelm is OptionalBy Heidi Marke

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