If life feels like Groundhog Day & adulting has stripped you of what truly makes you happy & fulfilled.. this episode is for you! Grab a pen & paper as I take Lorraine through a process you can follow along to as well in order to overcome the overwhelming possibilities & gain some direction. Let's get you feeling happy, fulfilled & like your true self again :-) 

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Your host, Coach T from Tanya N Fitness, is a Health & Fitness Transformation Coach. 

After surviving what she calls.. a 30's life crisis, she's most passionate about helping women aged 28-40 to transform in mind and body which ultimately empowers them to live a happy and fulfilling life as their best self. 

You can see the amazing results her clients achieve here >> www.tanyanfitness.com/clientresults 

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Email - [email protected] 

Instagram and Facebook - @TanyaNFitness 

www.tanyanfitness.com