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June 21, 2022

How to overcome pelvic pain and maintain good pelvic floor health with Pelvic Floor Physiotherapist Emma Jenkins

53 minutes

Emma Jenkins (Maasdorp) is a Women’s and Pelvic Health Physiotherapist from South Africa. She completed her studies at the University of Pretoria in 2013. Emma has nurtured her special interest in pelvic functions such as pleasure and sex, sexual pain, pee, pooh, pelvic floor and pregnancy! With over 9 years of experience in physiotherapy, Emma brings with her a passion for movement, exercise, and education.

What really forms part of the pelvic floor

What a well functioning pelvic floor actually feels like

Pain during sex and how to ease it

To kegel or not to kegel

The different stages of pelvic health

What to expect when visiting a pelvic floor physio

Connect with Emma:

@powerfulpelvisphysio (https://www.instagram.com/powerfulpelvisphysio/ )

PODCAST: Apple: https://podcasts.apple.com/us/podcast/lets-be-honest/id1570957626

Spotify: https://open.spotify.com/show/4yw0em8lR4RwD5L1LJbzMc?si=cdb707a3658447ee

Website: www.physioforwomen.co.za (still to change to : www.powerfulpelvisphysio.com )

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By Taz Falconer