Welcome to part 3 of this four-part podcast dedicated to procrastination! In Part One and Part two, I will introduce you to "The 12 Field Guide to Procrastinators," which examines the primary types of procrastinators and their motivations. While Part Three looks at the triggers and behaviors causing procrastination. Finally, in Part Four, I'll discuss strategies on how to effectively overcome procrastination once and for all! Join me as we explore the fascinating world of procrastination together--it promises to be an eye-opening experience.