In this episode of The Happiest Place, Brandi and Rochelle explore the complex emotions surrounding rejection, discussing its roots in childhood experiences and the importance of self-worth. They provide tactical approaches to managing feelings of rejection, emphasizing the need to feel and process emotions deeply. The discussion also covers how to compassionately deliver difficult news and the significance of cultivating self-acceptance and love. Through personal anecdotes and practical advice, they aim to empower listeners to navigate rejection and embrace their worthiness.

(0:00) Introduction and catching up with hosts

(1:06) Managing and exploring forms of rejection

(3:54) Revisiting childhood experiences and feeling emotions in the present

(6:20) Personal examples and managing big feelings

(10:37) Delivering difficult news and shifting mindset

(15:02) Tactics for self-worth and teaching self-love

(18:21) Closing remarks and listener engagement