Resistance shows up when we’re about to grow — doubts, fears, and old habits that keep us stuck. In this episode, Mary Lynn sits down with Carin Eklund, energy practitioner and transformational coach, to explore why resistance arises and how to move through it with awareness and compassion.

What you’ll learn:

How to recognize resistance as part of your growth

Practical tools to shift out of “stuck mode”

Ways to embrace change with clarity and confidence

If you’ve ever felt like you’re holding yourself back, this conversation will help you take the next step forward on your energy journey.