T is for Transformation

How to Overcome Self Doubt, Self Sabotage & Set Some Boundaries

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As a part of the Unity Community live monthly check-in, Shaun helps listeners trust and believe in their ability to enhance their mental health, teaching them how to let go of what's holding them back and self-sabotage. 


In this episode you will learn:

  • The importance of having someone to vent to about mental health issues
  • The different steps that can be taken when someone needs to be let go from your life
  • The dangers of self-sabotage and self-doubt
  • Why you should never self-sabotage


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    T is for TransformationBy Shaun T