Shame is a powerful emotion that can be difficult to overcome. However, it is possible to build resilience to shame and learn to cope with it in a healthy way.

Overcoming shame is not easy, but it is possible. Our guest, Kyira Wackett will be sharing some tips, that you can build resilience to shame and learn to cope with it in a healthy way.

Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content

Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step.

Coaching for Leadership, Mindset & Wellness

• Leadership, Mindset, Narrative Therapy, Cognitive Wellness
• Book Now: https://calendly.com/ejwcoaching/life-discovery-session

Exclusive Offers:

• Goli: 50% off with Goli50: Goli.com
• Mood: 20% off with 23: Mood.com

VIP Day: $1,500 | 90-Day Program: $5,000

Sponsor or Donate: Ko-Fi

Hosted on Acast. See acast.com/privacy for more information.

Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose3913/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy