ExpertsConnect

How to Overcome the Superwoman Syndrome

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In this episode of ExpertsConnect, host Kadian Davis-Owusu had a conversation concerning How to Overcome the Superwoman Syndrome with Mrs. Ama Brew, Life Balance and Empowerment Coach, at Empowered for Balance.

Our discussion topics were centered around the following topics.

  1. Defining the superwoman syndrome and the profile of a superwoman.
  2. The root causes of this syndrome.
  3. Ama's approach to helping women to identify and address drainers that deplete our energy.
  4. Ama's recommendations for fillers that can help the superwoman to achieve balance and prevent burnout. To learn more, get a copy of Ama's self-care made easy book.

    5. To watch the video episode click here.

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    ExpertsConnectBy Kadian Davis-Owusu, PhD
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