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How to own and overcome your anxiety in the military community
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In this week's episode, I talk about what it means to own your anxiety, and becoming aware of it feels so much better than resisting it.
🔗 Find everything mentioned in today’s episode in the extended show notes at www.veteransgetafterit.com/5
Want to learn how to own and overcome your anxiety?
Schedule a free session with me at www.wendiwray.com/freesession
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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By Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
5
2424 ratings
Send us a text
In this week's episode, I talk about what it means to own your anxiety, and becoming aware of it feels so much better than resisting it.
🔗 Find everything mentioned in today’s episode in the extended show notes at www.veteransgetafterit.com/5
Want to learn how to own and overcome your anxiety?
Schedule a free session with me at www.wendiwray.com/freesession
More about coaching resources from me:
Website | Instagram | Facebook | LinkedIn | Work Together
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.