Angie Lee is a college & corporate dropout who started her entrepreneurial journey at the age of 19 and never looked back. Along with being a co-host of The Best Medicine Podcast, she is a Co-Founder of Soul, blogger, content creator & event host. Angie loves to share tips & tricks from all things ADHD, Sleep, Wellness & more!

Sponsorship

Curious about Soul? Follow this link to the website & use code, "TBM" for 20% off the entire shop!

Come say hi on social!

@thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!

@OfficialMikeLee @AngieLeeShow

What Was Discussed

• Owning your weird: be yourself.
• Pivoting through life: finding what is best for you.
• Building a brand and community.
• ADHD: navigating it as an adult.
• Living with anxiety: learning to ground yourself.

Timestamps

(0:00) Background on Angie Lee & "Owning your Weird".

• Author recommendation: Steven Pressfield

(3:58 Angie's experience in school & the color wheel story.

(7:12) Angie pivoting through college & figuring out what she wanted.

(12:02) Beginnings of building the online brand.

(16:01) Starting the Angie Lee Show.

(18:38 What is Angie most excited for in her next chapters?

• The Ampersand symbol

(22:46) Dealing with ADHD: navigation & experience

• Carnivore diet
• Obsessions/passions are critical

(30:39) Angie's childhood career in gymnastics.

• Why letting kids explore is vital

(35:01) Angie's experience with anxiety and what helps her.

• Why she gets it
• How she deals with it as an adult
• "Grounding" yourself
• Book recommendation: The Worry Trick by David A. Carbonell

(41:18) Dream guests for The Best Medicine podcast.

(45:51) Closing thoughts.

Resources

Books:

The Worry Trick by David A. Carbonell