Parenting on your period is a serious feat. So if you have a cycle, are wanting more support for yourself - physically, mentally, emotionally and energetically than this is the episode for you.

Diving into:

- the house reset, clean that purges energy and is supporting me feeling well rested.

- well rested doesn't mean passive, no effort or only rest.

- the importance of taking care of yourself on your period.

- how to support your physical, mental, emotional and energetic capacity.

- taking care of yourself, doesn't mean you are not capable, strong or an independent women.

- how to be a period positive household for the sons and daughters .

LINKS:

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