In this episode you’ll learn:<ol><li>What makes ADHD an anxiety-generating condition</li><li>How using anxiety to get things done will inevitably backfire and lead to burnout</li><li>The way anxiety tricks us into seeking it out</li><li>A simple way to break the anxiety habit loop once and for all</li></ol>

In this episode you’ll learn:What makes ADHD an anxiety-generating conditionHow using anxiety to get things done will inevitably backfire and lead to burnoutThe way anxiety tricks us into seeking it outA simple way to break the anxiety habit loop once and for all

How to Permanently Transform Anxiety When You Have ADHD

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline.   

That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. 

Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

Education

Self-Improvement

How To

Life with ADHD is freaking hard! Sometimes you just need someone to throw you a lifeline. That’s where I come in. I’m Tina Elle, ADHDer and productivity coach for ambitious ADHD adults. Whether you’re just trying to keep your head above water or you’re looking for a steady co-pilot, it’s a privilege to be by your side. Every week I share my most impactful survival strategies for beating procrastination and going after your big goals. If you’re looking to understand your unique brain and achieve your full potential, you’re in the right place!

Share How to Permanently Transform Anxiety When You Have ADHD

Sign up to save your podcasts

How to Permanently Transform Anxiety When You Have ADHD

How to Permanently Transform Anxiety When You Have ADHD