In this episode, Joey Olivo owner and founder of legacy strength talk about his journey. Here is a little about Joey

He has been a trainer and strength coach for over 15 years. He built his resume training people for improved body composition, athletic performance, and post-rehab training.

His experience working at the Division 1 college level at Hofstra University gave him experience in the worlds of powerlifting, Olympic lifting, various sports specific training as well as working around many injuries. This gave him a broad spectrum from which to draw.

Certifications include NASM Certified CPT, USAW Olympic Weightlifting Coach, K3 Combat Movement Coach among many others. His mission is to get busy people in kick-ass shape. He wants to help them build confidence in the gym in as short a time as possible!