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How to practice properly is important. The gold standard is Deliberate Practice which is made up of 8 principles
Have a clear, actionable goal
Work at the edge of your ability
Reduce the skill to its smallest components
Go slow
Variety is key
Record your progress
Get a coach
Focus
More important than the method is the willingness to practice at all. At the end of the episode are 4 stages of practice that you can biuld up to on your way to full blown Deliberate Practice.
How to practice properly is important. The gold standard is Deliberate Practice which is made up of 8 principles
Have a clear, actionable goal
Work at the edge of your ability
Reduce the skill to its smallest components
Go slow
Variety is key
Record your progress
Get a coach
Focus
More important than the method is the willingness to practice at all. At the end of the episode are 4 stages of practice that you can biuld up to on your way to full blown Deliberate Practice.