Hello Beauties! This week, Melanie chats with moms about what it means to practice mindful listening. She unboxes the do and dont's when it comes to making the speaker feel safe to express themselves and how mindful listening plays a bigger role in communication than one may think. 

Have you ever felt unheard? It may be how you're being heard.

Or perhaps you've experienced impatience with your children, leading to a cycle of frustration. Melanie discusses the crucial role of compassion in listening, fostering empathy and understanding that can transform these emotions.

Mindful listening isn't just about listening to a person speak; it also means listening in other ways. Melanie talks about how mindful listening also means listening to your bodily needs and the different messages your body sends that we often miss because we are not attentive to our needs. 

Tune into this week's episode to upgrade the way you listen! 

Mom’s Unboxed drops every Wednesday, so hit that follow button so you never miss the dirty and enlightened conversations you’ve all been waiting for. 

DM Melanie on Instagram @iammelaniecarolyn if you're interested in Flash Coaching or if you want to share a juicy story. Your voice and experiences are important to us, and we'd love to hear from you.