What is mindfulness? And Why do we need to be mindful? 

In this episode (catch the video on youtube: https://youtu.be/Nrl6sXvoHaA  ), I interview Padma, an expert on mindfulness, to help you unlock your full potential. 

You can reach Padma at https://padmaali.com/

What is mindfulness? And Why do we need to be mindful? In this episode (catch the video on youtube: https://youtu.be/Nrl6sXvoHaA ), I interview Padma, an expert on mindfulness, to help you unlock your full potential. You can reach Padma at https://padmaali.com/

How To Practice Mindfulness Meditation

My name is Joy, I am a marketing geek, funnel builder, coach, and mentor. 
I have spent the last 3 years learning from industry experts and successful business owners. Going behind the scenes to discover what makes them successful. 

Follow along with Season 9 of Unleash your focus podcast where I dive in deeper than ever before unlocking insider trade secrets, discovering what makes these entrepreneurs successful, but also going underground to understand their habits, frameworks, blueprints, secrets and so much more. 
I also ask ONE important question and that is “how they have grown and scaled their business successfully,  to a million or more!

I am excited that you are here and I appreciate you! But most importantly I can’t wait for you to apply these strategies so you can become successful too! 
Welcome to Unleash Your Focus Podcast! The no 1 place that will help you  start,  grow and scale your online business today

Business

Entrepreneurship

Education

Self-Improvement

Marketing

My name is Joy, I am a marketing geek, funnel builder, coach, and mentor. I have spent the last 3 years learning from industry experts and successful business owners. Going behind the scenes to discover what makes them successful. Follow along with Season 9 of Unleash your focus podcast where I dive in deeper than ever before unlocking insider trade secrets, discovering what makes these entrepreneurs successful, but also going underground to understand their habits, frameworks, blueprints, secrets and so much more. I also ask ONE important question and that is “how they have grown and scaled their business successfully, to a million or more! I am excited that you are here and I appreciate you! But most importantly I can’t wait for you to apply these strategies so you can become successful too! Welcome to Unleash Your Focus Podcast! The no 1 place that will help you start, grow and scale your online business today

Share How To Practice Mindfulness Meditation

Sign up to save your podcasts

How To Practice Mindfulness Meditation

How To Practice Mindfulness Meditation